Secretly we can get really excited about the things that also terrify us, and that’s the secret weapon!

When you pull up to the lights and know the people in the car next to you, it’s a fun experience.

Do you know what this word means? Give yourself a second to really ponder it.

Which path to take - often the biggest question and one of the more difficult to answer.

Getting on a plane, travelling to a different state, driving to multiple towns… all of it is outside my comfort zone.

How often do you actually recieve love letters? Now is your chance to have your specifically written just for you.

Today you’re going to discover powers you have within that you didn’t know existed!

It’s not often someone encourages you to actually use social media filters on your photographs.

The idea that you’re just not able to do something—simply because you’ve never done it before—is surprisingly common.

I’m sure you’ve all heard it. People say, “be patient; your next career move will reveal itself.” But here’s the problem with that advice: waiting around for clarity is a recipe for stagnation.

Toilet chat… that doesn’t sound appropriate for a professional business website to discuss.

Today I'm sharing with your the easiest and potentially the most powerful Hump Day Hype Up task yet

This week my husband has an incredibly valuable message to share with you.

It still surprises me that I’ve managed to make Wednesday’s my favourite day of the week - who knew? Anything is possible right!!

I remember back to the days when I CRAVED a Friday. I lived for Friday’s. Nothing beat them.

If you've ever experienced a facial before you'll know exactly what I mean... last week I had the pleasure of enjoying a gorgeous facial. It’s wild how much someone rubbing different goo on your face can lull you into an incredible sense of relaxation.

This week I want you imaging you're in control of your own personal DJ horn and hyping yourself through the workday.

Music is subjective. That’s a fact. Some lyrics, melodies and vocal styles appeal to one person, and absolutely repulse another, and that is totally fine. The music that does resonate with you has an incredible ability to influence how you’re feeling at any one time though.

I do it, you do it. We all put off the things that are good for us.

The rain is not my favourite experience when it comes to nature, but it’s appearance reminds me of a very important lesson.

From the top of your lungs, I want you to shout it like you’ve never shouted anything before!!